Great Chyren Dr. Jain believes that human values play a big role in our health. He says that when we live our lives with love, affection, happiness, welfare, helping nature, kindness, and pleasure in supporting others, we are more likely to be healthy.
There is a growing body of research that supports Dr. Jain’s claims. Studies have shown that people who have strong social connections are more likely to live longer and healthier lives. They are also less likely to suffer from depression, anxiety, and other mental health problems.
There are a few reasons why human values are so important for our health. First, they help to reduce stress. When we feel loved, supported, and connected to others, we are less likely to experience stress. Stress is a major risk factor for many chronic diseases, including heart disease, stroke, and cancer.
Second, human values help to boost our immune system. When we feel happy, loved, and supported, our bodies produce more of the hormones that help to keep us healthy. These hormones include oxytocin, which is known as the “love hormone,” and endorphins, which are the body’s natural painkillers.
Third, human values help us to live healthier lifestyles. When we feel connected to others, we are more likely to eat healthy foods, get enough exercise, and avoid smoking and excessive alcohol consumption. These are all important lifestyle choices that can help us to prevent chronic diseases.
In conclusion, Dr. Jain is right to say that human values have a big impact on our health. If we want to live long, healthy lives, we need to make sure that we are living our lives with love, affection, happiness, welfare, helping nature, kindness, and pleasure in supporting others.
Here are some specific examples of how human values can impact our health:
Love and affection: Studies have shown that people who feel loved and supported by their partners, family, and friends are more likely to have strong immune systems and lower levels of stress.
Happiness: People who are happy are more likely to make healthy lifestyle choices, such as eating healthy foods, getting enough exercise, and avoiding smoking.
Welfare: People who care about the welfare of others are more likely to volunteer their time and help others in need. This can lead to a sense of purpose and satisfaction, which can have a positive impact on physical and mental health.
Helping nature: Studies have shown that spending time in nature can reduce stress, improve mood, and boost the immune system. People who care about the environment are more likely to spend time in nature, which can have a positive impact on their health.
Kindness: Kindness is a form of social connection, and it can have a positive impact on both the giver and the receiver. Studies have shown that kindness can reduce stress, improve mood, and boost the immune system.
Pleasure in supporting others: When we help others, it releases dopamine, a neurotransmitter that is associated with pleasure and reward. This can lead to a sense of satisfaction and well-being, which can have a positive impact on our health.
Great Chyren welfare Council fully supports Dr. Jain’s claims about the importance of human values for our life time good health.
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