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Medicine free world

Home Medicine free world

MEDICINE FREE WORLD

Dr. Swatantra Jain, the renowned Great Chyren, offers counseling and consultation services to individuals worldwide who aspire to maintain lifelong health and happiness with their families.

With 40 years of experience, he treats patients with his online consultation through social media using a combination of simple lifestyle adjustments, dietary changes, and natural homeopathic treatments.

Through this approach, individuals and their families can recover from any disease and enjoy a completely healthy, positive, and happy life.

Dr. Swatantra Jain, has taken a significant step towards establishing a medicine-free world. He has created 16 short films highlighting health challenges and demonstrating simple natural exercises.

These films were produced in a prestigious Mumbai studio and have been dubbed in English and 10 Indian languages. They can be viewed on YouTube by searching for “Dr. Swatantra Jain English/Hindi.”

Efforts are underway to dub these 16 health challenges, each approximately 5 minutes in duration, in the top 20 global languages. Upon completion, all 16 films will be uploaded to YouTube in 32 global languages. These health challenges will be made available to every country in their respective languages through print media, TV media, social media, and other welfare platforms, with the aim of reaching over 80% of the global population.

This monumental task can be compared to producing 32 feature films, each lasting 85 minutes, in all major languages spoken worldwide. The ultimate goal is to empower individuals with the knowledge and guidance to lead healthy lives, free from illness and disease.

It is worth noting that only 25% of the short film translation and dubbing has been completed to date, as per the Guinness World Records. The magnitude of this project highlights the enormity of the endeavor.

To promote wellness and prevent sickness, tension, stress, and despair, Dr. Swatantra Jain offers a selection of three natural challenges from the 16 available.

By embracing these challenges, individuals can take a proactive approach to their health and well-being.

We kindly request the support and collaboration of charitable organizations, sponsors, and promoters in joining hands for this global welfare mission.

Dr. Swatantra Jain’s Great Chyren Welfare Council is dedicated to providing medicine, treatment, and assistance to impoverished individuals. Thus our council extends its support to mankind in various ways.

Together, let us embark on this noble journey towards a healthier and happier world. Dr. Jain’s 16 health challenges can be summarized as follows:

16 HEALTH CHALLENGES

1. SUN GAZING / SURYA DARSHAN

The sun, being the ultimate source of energy, holds great significance. Dr. Swatantra Jain eloquently explains the sun’s ability to nourish us from within and transform us as a whole.

Throughout ancient times, the Shaktipunj Sun has been revered as a deity in our country, particularly during sunrise. During this puja, water is offered while gazing at the sun with open eyes.
In today’s era of the corona virus, we can adopt this scientifically valid principle to absorb the power and energy of the sun into our bodies through our eyes.
This practice helps eliminate viruses and toxins from our bodies while providing essential nutrients and boosting our immunity.
By embracing Surya Darshan, we tap into the sun’s remarkable benefits and enhance our overall well-being.

2. SUN WATER

The sun, being the largest source of power in the world, holds immense importance. It serves as the central energy hub for all living beings and plants. Even herbs draw power from the sun’s rays, transforming into medicinal remedies for humanity.

The sun’s rays possess incredible potency, capable of eliminating viruses, bacteria, and safeguarding us from diseases.
To harness the sun’s benefits, one can fill a transparent glass bottle with three-fourths of clean, clear water and place it in sunlight on a wooden platform or insulated sheet for 4-6 hours.
During this time, the water absorbs the beneficial nutrients and minerals present in the sun’s rays, transforming into energy water.
This sun-energized water becomes an excellent source of energy, brimming with nutritive elements.

Benefits:

Strengthens weak organs in the body, imparting a lasting sense of energy throughout the day.
Improves the digestive system and alleviates issues like gas, acidity, and related ailments.
Helps combat calcium deficiencies.
Promotes the health and strength of muscles.
Diminishes wrinkles.
Beneficial for addressing nervous weakness and low blood pressure.
Provides relief from joint and muscle pain.
Assists in combating airborne diseases.
Eases nerve stiffness.
Aids in managing asthmatic and paralytic disorders.
Embracing sun water allows us to tap into the tremendous benefits bestowed upon us by the sun, enhancing our overall well-being.

3. SUN BATH:- Athpasnaanam in Sanskrit

The ancient Indian medical practice of Ayurveda wholeheartedly advocates sunbathing for individuals of all age groups. Dr. Jain’s insightful recommendations and cautions make it suitable for the present society.

The sun, upon which our very existence depends, offers a plethora of health benefits through this ancient-modern practice.
By engaging in sunbathing, we can tap into the numerous advantages it brings, as recognized by Ayurveda.

4. MAGNETIC WATER

Introducing Magnetic water, often referred to as the Magical Drops of water. Unlock the potential of your health with the transformative power of Magnetic water.
This remarkable substance plays a vital role in optimizing the function of organs throughout the human body.

By consuming Magnetic water, individuals with cholesterol deposits in their arteries or kidney stones can experience strengthened arteries and the potential elimination of kidney stones.
Experience the incredible benefits of Magnetic water as it works wonders in promoting overall health and well-being.

5. SUN CHAKRA OR THIRD EYE

The activation of the third eye, also known as the sun chakra, holds the power to heal various ailments. This sacred chakra enables clear thinking, spiritual contemplation, and self-reflection.
Situated at the highest point in the physical body, the third eye grants access to visionary perspectives. By harnessing the energy of the third eye, one gains the ability to shape his reality and beliefs.

Unlock the potential of the sun chakra or third eye and experience its transformative abilities in promoting holistic well-being.

6. SURYA NAMASKAR : – King of Yoga

According to Dr. Jain, Surya Namaskar, also known as Sun Salutation, is considered the pinnacle of yoga practice. It offers a comprehensive workout for our entire physical system.

Engaging in Surya Namaskar has the remarkable ability to expand the size of our solar plexus, leading to an enhancement in creativity, intuitive abilities, decision-making capabilities, leadership skills, and overall confidence.

Embrace the transformative power of Surya Namaskar, the King of Yoga, and unlock your full potential in body, mind, and spirit.

7. MEDITATION As never before by Dr Jain

Throughout the ages, a multitude of meditation practices have been devised. Meditation goes beyond mere mental transformation; it allows us to perceive the inherent truth of things.

Our existence is marked by patterns and samskaras. By embracing the meditation technique recommended by Dr. Jain, we can embark on a journey to nurture our authentic essence.

This practice opens up a new dimension, bringing about profound transformations and offering a fresh perspective on life.

Immerse yourself in the realm of meditation, as never before, and unlock unprecedented insights that can reshape your understanding of self and existence.

8. MAHAASANA

Mahaasana, also known as Vajra Mudra or Diamond Pose, is a kneeling posture commonly practiced in modern yoga for its benefits in hatha yoga, meditation, and exercise.
This pose is also prominent in the Muslim sect during the five daily prayers known as NAMAZ.
To practice Mahaasana, one should sit in this pose for approximately 15 minutes, especially after a meal.

Beginners may experience strain in the knees, thighs, and ankles, so it is advisable to start with a few seconds and gradually increase the duration over time.
For enhanced benefits, perform this pose on an empty stomach in the morning, followed by Yoga Mudra (as demonstrated in the video) for five repetitions while exhaling.
Mahaasana offers numerous advantages, including the elimination of toxins from the body and the promotion of kidney health. It also helps maintain optimal functioning of the reproductive organs.
After assuming the Mahaasana, take a deep breath, gently place your finger in your ear, and chant the sound “Om” loudly. Take another deep breath, hold it for a moment, and then exhale. Repeat this process five to seven times.
Experience the transformative effects of Mahaasana, the Diamond Pose, and incorporate it into your practice for enhanced physical and spiritual well-being.

9. HUMAN VALUES

Human values are innate qualities that distinguish us as unique and powerful beings among all creatures. Unlike animals and other living beings, our human nature enables us to think, understand, and empathize.

By our inherent nature, we possess qualities such as calmness, compassion, trustworthiness, truthfulness, kindness, altruism, and a belief in universal brotherhood. These human values govern our actions and shape our human experience.
However, when the balance of these values is disrupted, negative qualities like anger, attachment, greed, deceit, and fraud begin to grow within us.
This imbalance can lead to tension, depression, despair, frustration, and various lifestyle diseases such as cancer, diabetes, heart disease, liver disease, kidney failure, TB, lung disease, depression, and skin diseases.
These chronic ailments can significantly impact our well-being and quality of life.
To lead a healthy and vibrant life, and to protect ourselves and our families from serious illnesses, it is crucial to embrace human values in our nature.
By doing so, we foster happiness, harmony, and well-being within our families. Our ultimate goal is to create a world free from diseases and dependency on medications.
Achieving this requires the collective cooperation of all individuals, so that we can effectively combat epidemics and avoid serious illnesses such as cancer, diabetes, heart disease, liver disease, kidney failure, TB, lung disease, depression, and skin diseases.
Let us come together as a team, united in our mission to create a disease-free and medication-free world. By embodying human values, we can ensure the well-being and vitality of ourselves, our families, and future generations, shielding them from the clutches of life-threatening diseases.

10. VASTAVIK SHAKTI, SUN POWER : Embracing the Power Within

As a child of the Sun, I am connected to the Sun God’s golden rays, which flow through my veins, carrying the essence of a healthy life force, boundless energy, and medicinal properties. This divine energy makes me strong and healthy in body and mind.
Being a Sun child, I possess an inherent reservoir of Sun power. I am a manifestation of power, success, and capability. Fear has no hold over me, for my nerves are infused with the radiant energy of the Sun, granting me inner strength and tranquility.
The essence of the Sun courses through me, infusing unity, joy, love, enthusiasm, beauty, youth, and vitality in every aspect of my being. I feel a deep connection with the combined energy of the Sun, Mother Earth, and Nature, which nurtures my health, enhances my inner beauty, and empowers me.

Oh, Sun God, cleanse me of any physical, mental, or spiritual imperfections and bless me with strength. May I establish happiness, prosperity, and peace in this world, selflessly serving humanity, alleviating their sorrows and pains.
All my endeavors, plans, desires, and resolutions are driven by pure intentions and the welfare of others. May all these endeavors be successful, ensuring a long and healthy life filled with happiness and abundance for me and my family.
Embracing the essence of Vastavik Shakti, the true Sun power within, I radiate strength, resilience, and compassion, lighting the path towards a brighter and harmonious world.

11. ENERGY ASANA: Igniting Vitality Within

Energy Asana offers a multitude of benefits that contribute to a flexible and agile body. It minimizes the effects of aging, allowing you to maintain your youthful vigor and agility. It alleviates sexual issues and helps alleviate menstrual disorders in women.
By practicing Energy Asana, you experience a profound stretch in the thighs and knees, enhancing flexibility in the hips and waist. This increased flexibility promotes overall well-being and optimal health.

Not only does Energy Asana enhance physical vitality, but it also aids in the alleviation of mental health issues such as depression, anxiety, tension, and stress disorders. It fosters a state of mental calmness, serenity, and inner balance.
Immerse yourself in the transformative power of Energy Asana, unlocking the boundless energy within. Embrace the physical and mental benefits, and cultivate a harmonious state of well-being.

12. WET WRAP: Empowering Digestive Health

By understanding and aligning with the essential internal forces and natural elements within our bodies, we can cultivate a life of happiness and blissful well-being.
It is evident that many diseases originate from stomach disorders or constipation. To combat and eliminate these ailments, we activate the vital area of the stomach and intestines through the practice of cold water napkin therapy.
To engage in this therapy, take a napkin measuring 16 inches by 12 inches and immerse it in cold water. Gently squeeze out the excess water and place the damp napkin on the lower part of the navel or belly button. After two minutes, repeat the process by dipping the napkin in cold water, squeezing it, and reapplying it to the lower stomach. Repeat this cycle for 15 to 20 minutes.

It is recommended to perform this therapy either in the morning on an empty stomach or at night, three to four hours after a meal. By incorporating this practice into your routine, you can support and enhance your digestive health.
Embrace the transformative power of the Wet Wrap technique and embark on a journey towards optimal well-being and vibrant health.

13. SPARROW WALK: A Powerful Posture for Holistic Well-being

The Sparrow Walk posture holds immense significance in the realm of yoga. It is embraced across various yoga schools, including those focused on physical movement and stretching. However, under the guidance and modifications offered by Dr. Jain, Sparrow Walk transcends into a miraculous practice, enriching both mental and physical health.
This transformative posture offers a multitude of benefits that encompass the mind, body, and spirit. By engaging in Sparrow Walk, individuals can experience:

Dr. Jain’s expert guidance and modifications elevate the Sparrow Walk posture, unlocking its true potential to bring about holistic well-being. Embrace this practice and embark on a transformative journey towards a healthier, more vibrant life.

14 THE POWER OF 4-GRAIN MEAL: Unlocking Dr. Jain’s Nutritional Secrets

Within this chapter, Dr. Jain reveals his unparalleled insights into the world of grains. Grains, known to be a vital component of a healthy diet, take on a whole new level of potency when combined in the perfect blend of four distinct varieties. This harmonious combination not only boosts immunity but also bestows upon us a divine source of energizing nourishment.

By incorporating a 4-grain meal into your diet, you can experience a plethora of nutritional benefits
Dr. Jain’s invaluable knowledge of grains and their optimal combinations has unlocked a pathway to elevated nutrition. Embrace the power of the 4-grain meal, and embark on a journey towards enhanced well-being and vitality.

15. FIVE SENSORY EXERCISES: Nurturing Our Well-being

The vitality of our eyes, ears, nose, teeth, and throat is vital for a joyful and delightful life.
Incorporate daily yoga eye exercises, ear exercises, nose exercises, tooth care, and neck exercises as demonstrated in the accompanying video.

16. LAGHU UPWAS: A Nourishing Fast

As per Dr. Swatantra Jain’s advice, for overall well-being, it is recommended to observe a weekly fast called Laghu Upwas. After lunch, abstain from dinner and prepare an energy drink using 20 energy pills, as instructed, in a one-liter bottle filled with water up to the neck. Consume a glass of this energy drink every two hours, replenishing it as needed to quench your thirst.
This practice aids in detoxifying the body, enhancing agility, and boosting immunity to combat viral infections and diseases effectively. It is important to note that after the fast, stick to a vegetarian diet for a few days to maximize the benefits of fasting. By purifying the body through this process, any toxins or foreign substances entering the body will be efficiently eliminated by our strengthened and detoxified system.

These are just a few highlights from the 16 Health Challenges. We encourage you to incorporate at least three of them into your lifestyle for sustained happiness and good health. May the world ahead be filled with brightness and well-being for all.

This is a short description of 16 Health Challenges. All are requested to follow any 3 of them to be happy and healthy always. We wish a very bright and healthy atmosphere in the world ahead.